The Hormone Healing Lounge
This course helps women with PCOS and hormone imbalances restore balance, energy, and feminine health. Instead of quick fixes, you’ll learn simple, holistic tools to support body, mind, and spirit. Together we’ll explore the science of PCOS, the impact of stress, blood sugar, and inflammation, and gentle practices to bring your body back into alignment. Healing isn’t about perfection…it’s about progress, awareness, and empowerment.