Oct '25 (edited) • ✨🙏 Daily Gratitude
Buenos Dias Ladies ☀️
🗣️ WORDS MATTER!
So as some of you may or may not know… I’ve been on and off sick since mid-July. Yesterday, I finally went to the ER since it was my 6th day of antibiotics and I wasn’t feeling better. They referred me to a specialist, which I’ll follow up on…but later in the day, I had such a powerful realization.
Yes, my current reality may be, “I’m sick,” or “I’ve been sick,” and yes, I’m tired of feeling this way… but the more I kept saying those things, the more I noticed how my words were feeding the very energy I wanted to shift out of. My words were not serving me.
So today, I’m choosing differently. 💫
Instead of drowning in the frustration, I’m leaning into gratitude… not just in the morning, but holding that frequency throughout the day, even when I feel tired, overwhelmed, scared or uncertain. Now, when those thoughts come up, I am prepared to say:
“Thank you, God, for healing me.”
“Thank you for restoring my body.”
“I am healthy, vibrant, and full of life.”
Shifting to these thoughts that do serve me.
Like Dr. Joe Dispenza says, “You can get the diagnosis, but you decide the prognosis.”
You might not control the facts of what’s happening right now…but you absolutely control the energy you bring to it. When we shift from fear and frustration to gratitude and faith, our bodies start creating new chemistry. We begin signaling health, calm, and wholeness.
So I’m mentally rehearsing myself feeling strong, running around with the kids at work, smiling, laughing & fully alive again. Celebrating my birthday and having such an AMAZING,
Joy-FILLED month! With all the wonderful people God has placed in my life. I choose to sit in this energy of joy, appreciate and thankfulness.
Because our words and our thoughts are creating signals in the body every single moment.
🕊️ Speak life. Speak healing. Speak gratitude.
Love you girls! ❤️
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Buenos Dias Ladies ☀️
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