7d • General discussion
Friday Night Check-In!
It’s that time of week again…
Let’s talk menu planning + meal prep!
I’m curious 👀👇
Do you plan your meals for the week? If so, when do you do it?
🔹 Friday night planner?
🔹 Weekend shopper?
🔹 Sunday meal-prep marathon?
🔹 Or do you go day-by-day but keep your protein + water goals in mind?
Share your routine — what helps you stay on track and successful for the week ahead?
Your tips might be exactly what someone else needs!!!
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Friday Night Check-In!
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