6d • General discussion
Friday Night Check-In!
It’s that time of week again…
Let’s talk menu planning + meal prep!
I’m curious 👀👇
Do you plan your meals for the week? If so, when do you do it?
🔹 Friday night planner?
🔹 Weekend shopper?
🔹 Sunday meal-prep marathon?
🔹 Or do you go day-by-day but keep your protein + water goals in mind?
Share your routine — what helps you stay on track and successful for the week ahead?
Your tips might be exactly what someone else needs!!!
1
13 comments
Friday Night Check-In!
powered by
skool.com/the-bariatric-journey-hub-5379
This space is to support you through the bariatric journey—whether you’re preparing for surgery, freshly starting out, or years into your new life!
Suggested communities
Powered by