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Digestive Health After Bariatric Surgery
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Lesson 1. Why Constipation Happens
Lesson 2. What's normal vs When to be concerned.
Lesson 3 Hydration
Lesson 4. Fiber
Fiber the Right Way (And When Not to Use It)
Lesson 5. Protein
Protein, Supplements & Medications
Lesson 6. Daily Habits
Daily Habits to Keep Things Moving.
Lesson 7. Medications.
Safe Medications & When to Use Them
lesson 8. Long Term Health Gut
Long-Term Gut Health & Building a Routine