Manage the Load
If you find yourself running out of gas part way through your lesson, then perhaps you need to take an inventory of what you're doing in the day and look at it holistically. If you are strength training and doing cardio, but still can't make it through your lesson, it's probably something else that's holding you back!
➡️ Can you make it through a forty five minute lesson?Without having to make a lot of extra stops for breaks?
No
Yes
Sometimes
1 vote
1
0 comments
Stacey Youlios
7
Manage the Load
powered by
The Balanced Rider
skool.com/the-balanced-rider-9963
Stop bouncing in the saddle and find your balance with proven coaching methods using biomechanics to connect to the horse.
Build your own community
Bring people together around your passion and get paid.
Powered by