Thrive Thursdays: Sensory Processing and Everyday Skills
A recent study published explored how sensory experiences affect everyday functioning for autistic individuals. The research found that the way autistic children experience the world through their senses being extra sensitive, avoiding certain sensations, or constantly seeking sensory input can shape how they manage everyday life skills such as routines, self-care, and independence. Some of these patterns appear to run in families, suggesting that sensory processing differences may reflect shared traits or genetic factors. Interestingly, sensation seeking (always wanting more sensory input) was especially linked to challenges in daily functioning for autistic individuals. 💡 What This Means for Parents If your child tends to: - Feel easily overwhelmed by lights, sounds, or touch - Avoid certain sensory experiences - Seek constant movement or stimulation These are not “bad behaviors.” They are part of how your child’s nervous system processes the world. Understanding this is key to supporting growth and wellbeing. 🌼 Practical Ways to Support Your Child ✅ Notice and name patterns: Pay attention to what sensory settings help your child stay calm and what causes distress. ✅ Adapt the environment: Small changes like softer lighting, headphones, weighted blankets, or sensory breaks can make a big difference. ✅ Create sensory-informed routines: Combine daily tasks with soothing input such as gentle movement or calming music. ✅ Collaborate with your child’s team: Share sensory insights with teachers, therapists, and caregivers so support stays consistent. ✅ Lead with empathy: Remind your child (and yourself) that sensory needs are valid and meeting them is part of helping your child thrive. 💬 Takeaway When we tune into our child’s sensory world rather than trying to change it, we help them build confidence, independence, and peace in their everyday life. Thriving is not about doing things the typical way. It is about finding the way that truly works for your child.