21d • General discussion
Side Hanging Leg Raises are the new META
Hanging leg raises are great but doing side hanging leg raises are even better.
You still do the regular ones to build the abs,
But doing them on the sides will slim your waist even faster.
That's how I got that "shredded" look on the homepage cover.
Make sure you do them the right way though. If you don't know how, comment and I'll make you a video on how to do them specifically.
0
0 comments
Side Hanging Leg Raises are the new META
powered by
skool.com/the-athletic-lifestyle-9377
Live the athletic lifestyle to look sexy, be confident and feel amazing
Suggested communities
Powered by