Have you said these things to yourself many, many times...
"I would like to find the time to be creative but I am just too busy".
"I wouldn't know where to start".
"I don't think I can do it anymore".
"Its been too long".
Well then this is the time for you to step gently into this self guided course and to reconnect with your own creativity. Whether this was from your childhood, guddling with paint or whether you enjoyed hanging out in the art room at school, or perhaps you used to create for pleasure but its all got a bit lost over time.
Start at the beginning and you will find the five or ten minutes o get you started, feel the relaxation and then the enjoyment. Slowly you will create new habits and your making will become part of who you are once again.