Today I want to talk about something I think a lot of people quietly feel but don’t always know how to name — why so many modern healing or spiritual practices end up overstimulating the system… and why Dissolve Therapy works in such a different way. I’m not here to talk down on anyone or any method. I’ve just worked with a lot of people who’ve been pushed too hard by breathwork, psychedelics, kundalini practices, intention-heavy qigong, even certain somatic or trauma-release approaches… and their bodies end up more anxious, more reactive, and less stable than before. Dissolve Therapy is built to do the opposite.So I want to break down what makes this work different in a simple, grounded way. 1. Dissolve Therapy works through direct recognition, not control Most healing systems teach you to do something — control your breath, adjust your posture, regulate your emotions, move your energy, visualize something, or push for some kind of peak experience. With Dissolve Therapy, we don’t do any of that. We’re learning to see the habitual contraction that sits underneath our stress and our reactions. It’s not just “tension.” It’s the subtle tightening in the body, the mind, and even in awareness itself. It’s so normal to us that we don’t notice it. We just live from it. And when you actually recognize that contraction directly… it lets go on its own. You don’t force it. You don’t stretch it. You don’t breathe it out. You don’t imagine anything. This is why the work feels so safe and so stabilizing — nothing gets pushed. 2. The body reorganizes naturally, without manipulation A lot of methods rely on intensity or effort.Dissolve Therapy is the opposite. When that contraction dissolves, the body starts to reorganize itself from the inside out. Fascia begins to open and hydrate, the breath deepens on its own, posture softens, and the nervous system settles. There’s no stretching, no pumping, no intentional qi movement.You’re not trying to “fix” anything — the body knows how to unwind when it’s not being held.

Hey everyone! 😄 If anyone is interested in some group practice and Q+A time, where we get to hang out, have a laugh and dive deeper into practice together, I'm having our FIRST group live for the community on Sunday at 11am PDT. This will be a chance to get a clear understanding of what I'm wanting to pour into this community for you all. I have been waiting on adding more content until I get some more members and can get feedback on what's most important to you all! I WANT YOUR INPUT! Until then, it's all about learning the fundamentals, and getting an idea of the quality of release, and how to put it into practice. The nuances of applying this to practice and daily life are endless, but the essence is simple...and that allows us to GO DEEP. So in the group chat, we will apply what we've been learning and take it further! Hope you can make it! P.S. If there were a time that would work better for anyone interested, I have two options for a future call, if this time doesn't work well for everyone, I may try the next one at a different time! Let me know what works best for you!

🌳 I want to give you a clear picture of where this community is going and how you’ll be able to grow inside it over time. My goal is to build a space where you can learn, practice, and dissolve the habitual contraction in the body and mind that keeps us suffering and endlessly circling back to the same old patterns. This leads to eventually moving into deeper meditative awareness — at a pace that’s honest and sustainable for you. This isn't about "tricks and hacks", but real, tangible results and a total transformation of the way you see, feel and live your life... We’re building an ecosystem here, not just a place to dump content. You’ll be able to move step by step depending on where you’re at in your release process. Free Tier (available now!) -Foundational body-opening practices -Breath + nervous system softening -Basic dissolve body opening sessions -Listening skill and awareness based practices -Community practices + support 💪This is the groundwork, and the container where people begin learning to feel, soften, and settle in so that deeper work can be done with lasting effects... ⭐ Next — Paid Development Track: $27/month These levels build on each other and guide you deeper as your practice matures. 1. Soften → Release Learning to settle the breath and nervous system, listen to sensation, regulate mind and emotion, and release tension through awareness. 2. Release → OpenRelease becomes space. Awareness opens. We work with standing, movement, stillness and the early stages of Dissolve Yoga. 3. Open → Empty Surrender deepens. Identity softens. Practice becomes quieter, slower, more continuous and absorption-based. All three of these will live inside the same tier — so as you deepen, you can move freely along the path with guidance and structure. 🧘Advanced Work: $127/month Tier (Includes 1-1 work with me) 4. Empty → Fill Once the body is still, open and spacious, the heart at peace and the mind stable/quiet, fullness begins to arise.

Sunday, Dec 7th, 11am. If you've been working on some of the introductory material in the classroom, this is the time to practice together, ask questions and integrate these skills with meditation and other practices! New Dissolve Yoga classes will be coming soon, but may only be available on the paid tiers! If anyone is feeling called to go deeper, the VIP tier gets you some 1-1 work with me, or I have a 3 session package up right now for anyone interested in diving deep and developing their skill set 😊 https://www.vineoflifealchemy.com/services/p/3session-dissolvepackage

🤩 Hello everyone! 👨‍🍳 I'm slow starting up here, but I have a lot cooking in the background! ❔ For those who have taken the chance to dive into the intro material; What has your experience been like? Benefits? Challenges? Questions? 🫠 I'm waiting for a few new members to get us to a good number to begin to set up some live Q&As, awesome group meditations, Dissolve Yoga classes and sangha sessions so we can all chat! Let me know what interests you the most about this work and what you're looking to get out of it! This is a place I am happy to answer any questions you have! There will be some more content coming into the free section soon, as well as some material for some of the higher tiers, one of which will get you at least one 1-1 session/month with me for the time being. Take care! Keep calm and carry on 💗