We talk a lot here about systems and momentum… well, this one’s edible 😄
What’s your go‑to “fast fuel” when life gets loud?
I don’t know about you, but I’m team 🥚 all the way. I have eggs (or egg whites) pretty much every day — not just because they taste great, but because they keep me on track when the days get crazy.
💡 Why Eggs = Busy Person Bonus
- ⏰ Super quick to cook (5 minutes and done)
- 💪 Packed with protein for energy + focus
- 💸 One of the most budget‑friendly proteins out there
- 🧠 Full of brain‑fuel nutrients — B vitamins, choline, healthy fats
- 🥗 You can throw them into anything — wraps, salads, or bakes