Don't forget to join us tomorrow at 10:30am EST / 9:30am CST / 7:30am PST for Chapter 5!
The link to join is in the Calendar tab.
I don't want you to feel pressured to share. Just come and listen. I promise you won't regret it.
Also, Chapter 4 replay is up!
We just started Part 2 - The Rewire Principle. Rewire Your Brain, Renew Your Mind
This one was about getting under the hood. The Buick story set it up. If you're wired to the wrong power source, you will think you are broken.
We talked about:
• Mental ruts and how repetition builds neural pathways
• The Alaska “choose your rut carefully” analogy
• How the RAS filters evidence based on what you already believe
• Why dopamine-based escapes (food, scrolling, drinking, shopping) get easier over time
• Tracing patterns back to their origin, not just managing behavior
Big moment: recognizing how unaddressed ruts bleed into our kids and relationships.
The work is not glamorous. But it's necessary for real change.
Stop the car. Get under the dash. Fix the wiring.
A must watch. This is where it starts getting real.