The AntiBullsh*t Fit Community
Private
13 members
$1/month
I’m Ben Shephard — a hobby builder, online coach, and someone who trains hard and still has a life outside the gym.
I’m not here to sell you a “grind 24/7” fantasy. I’m here to show you that you can build a strong, confident body without burning out, living on dry chicken, or pretending fitness is your whole personality.
My approach is simple:
- Train smart, not endlessly.
- Eat like a human, not a robot.
- Build habits that actually fit your real life — work, family, social stuff and all that jazz.
If you want coaching that feels doable, sustainable, and free from the usual bullshit you see online, you’re in the right place.
Instagram: @Ben_Shephard_online_coach
Let’s make this the last time you “start again.”
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I’m Ben Shephard — a hobby builder, online coach, and someone who trains hard and still has a life outside the gym.