Jan 12 • Weekly Workouts
✨ DAY 2 PROMPT: Share One Moment (Big or Small) When Your Breath, Posture, or Body Supported Your Voice.
Share one moment (big or small) when your breath, posture, or body supported your voice.
Examples:
• You grounded your feet and felt more confident
• You slowed your breath and your read softened
• You sat taller and your voice carried more authority
• You released tension and found ease
There’s no “right” answer here.
We’re building awareness → choice → control.
👇🏾Drop your reflection below.
One sentence is perfect. Two is in even better.
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✨ DAY 2 PROMPT: Share One Moment (Big or Small) When Your Breath, Posture, or Body Supported Your Voice.
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