Build strength. Move better. Stay consistent as you age.
The Amistad Method is for adults who want a clear training plan, practical guidance and a community that helps them show up. Train with Warren at your starting level and build habits you can keep.
YOUR $50/MONTH MEMBERSHIP
• Start Here: Your First 7 Days
• Full-body workout resources and exercise demonstrations
• A weekly workout planner and progress tracker
• Nutrition education and meal-planning resources
• Two live sessions each week: coaching and community Q&A
• Answers from Warren in the community and member check-ins
YOUR FIRST STEP
Open Start Here, choose one workout schedule, introduce yourself and put your first session on the calendar. Build your routine one week at a time.
Private consultations and personal training are available separately for an additional fee; they are not included in membership.
Join The Amistad Method. Bring the effort—we’ll build consistency together.