It's full moon today, so an opportunity to feel things come to fruition....take the time to acknowledge your successes (times beautifully with end of January review!).....then INTENTIONALLY let go of what is no longer relevant...... ๐HOMEWORK: 1. Choose 1 Focus Window Daily 2. Protect your Focus Window 3. Create Intentional Start & Stop Try on Kristian's Rituals as support: ๐ฅ1 minute: Write what matters most (beginning of the day) ๐ฅ20 minute: Focus Window (set all notifications to DND) ๐ฅ3 minute: End of Day Write Up ๐1x min What's Complete ๐1x min What Can Wait ๐1x min What's Parked Intentionally ๐ฅStatement: I am Done for the Day! (repeat until feels complete) Have a fab week! ๐ Bronwyn Video, today's meditation and the week's supportive meditations all loaded! Woohoo!