Every Monday is a reset. A fresh page. A chance to decide who you're being this week; but also a chance to check in with how you've been doing.
Are you where you expected to be? Is there something you should be doing differently? Do you need to reach out for help? You can always use AI to bounce these questions off of to, or to help you determine what you need.
You are not alone and you are not lost; you just need a reset.