The power of "now" · The AI Advantage

The power of "now"

Thanks

for the post on the habit that quietly kills business momentum. What I've started doing to help with that and not procrastinate is, interestingly enough, taking a cold shower first thing after waking up.

I remember the first time I did it thinking "Why am I doing this to myself!?" but then I saw it as a way to train my brain to shut off when I must do something that I naturally don't feel like doing or feels uncomfortable, but will give me the reward I'm looking for.

Just started doing that and it feels better every day. It takes less time for me to get in that cold shower as the days go on. Most importantly, I find that it translates well in the day to day decisions I have to make.

I get better at just executing instead of having my "brain" give me all sorts of reasons why I can do whatever, later. I don't know... maybe my brain sees these other things as not being as bad as taking a cold shower😅 That's been my hack. Hope this helps everyone.

Curious to hear what others have done to be better able to "Just do it"🤔

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