What’s your # 1 focus blocker right now
If we’re honest… ADHD brains don’t struggle with ideas — we struggle with follow-through.
Everyone here joined because they want more flow, energy, and clarity.
So let’s get real ⤵️
What’s the one thing that keeps stealing your focus lately?
🧠 Notifications?
⏰ Time blindness?
💭 Overthinking?
😴 Low energy?
Drop it in the comments — I’ll reply with a mini strategy or reframe you can try today.
Let’s see how many focus blockers we can turn into breakthroughs this week 💪
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Julia Baker
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What’s your # 1 focus blocker right now
The ADHD mom brain
skool.com/the-adhd-mom-brain-5968
Over stimulated, over worked! Come let’s talk about it! Together we can make a difference with each other as the saying goes it takes a village!
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