⚡ Mid-Week Momentum Check-In · The ADHD mom brain

⚡ Mid-Week Momentum Check-In

Hey FocusFlow fam 👋

Quick check-in time:

How’s your energy + focus feeling today on a scale of 1–10?

(1 = “My brain’s a buffering wheel” 😵‍💫 … 10 = “I’m in full flow!” 🚀)

Drop your number below ⬇️ and share what’s been helping or hurting your focus this week.

Here’s the deal → there’s no wrong answer.

This is your mid-week reset moment — notice, don’t judge.

I’ll reply to a few of your comments with quick “micro-fix” strategies you can try before tomorrow.

Let’s get you back in motion 💪

— julia

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skool.com/the-adhd-mom-brain-5968

Over stimulated, over worked! Come let’s talk about it! Together we can make a difference with each other as the saying goes it takes a village!