3 ways to reset focus in 2 minutes

🧩 1. Stand up + move for 60 seconds. Oxygen = focus.

🧩 2. Ask “What’s the next micro-win?” instead of “How do I finish?”

🧩 3. Put phone in another room — literally.

Try one today and tell me which one worked best.

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Over stimulated, over worked! Come let’s talk about it! Together we can make a difference with each other as the saying goes it takes a village!