WHY IS THE AVERAGE TESTOSTERONE LVLS OF MEN LOWER THAN THEIR GRAND DADS?? Hi Jack,
As u know ,testosterone is the most important hormones in a male , it not only helps u build muscle and grow facial hair but has a bunch of cognitive benefits
A recent Harvard study shows that entrepruners similar to sports men have higher than average levels of testosterone which provides them with a drive necessary to compete at that high level by taking more risk
Testosterone makes effort feel good ,
So here are some things that u can do to double yr current levels ,
1)Eat eggs
Eggs are a super food and along with bunch of other benefits eggs help skyrocket testosterone. You should start with 4 and progress up to about 10 eggs per day
This is the cheapest and most convenient way , regardless of where u live u can get eggs
The cholesterol content in it is a precursor to testosterone
contradictory to modern day agenda NO !! u will not get a heart attack…..
2)Sleep
Sleep for atleast 8 hours , even better if u can do 9 hours . In the self improvement space many people try to convince u that u should sacrifice sleep in order to grind
Bullshit !!
This will decrease your performance by plummeting your testosterone and u will get drained soon . Sleep helps massively increase testosterone ….
3) Quit processed food and tap water
The doctors try to convince u that meat and eggs is bad for you but its not … whats bad is tha filthy processed food they sell to substitute whole food .
Have whole foods , don’t eat anything that has an ingredient list if more than one thing .Whole food is the food which is itself the ingredient
Also drink water filtered by reverse osmosis system … tapwater contains microplastic which will destroy your testosterone
Follow these steps to double your testosterone 30 days
Thank me later
Harry
Hi Jack,
As u know ,testosterone is the most important hormones in a male , it not only helps u build muscle and grow facial hair but has a bunch of cognitive benefits
A recent Harvard study shows that entrepruners similar to sports men have higher than average levels of testosterone which provides them with a drive necessary to compete at that high level by taking more risk
Testosterone makes effort feel good ,
So here are some things that u can do to double yr current levels ,
1)Eat eggs
Eggs are a super food and along with bunch of other benefits eggs help skyrocket testosterone. You should start with 4 and progress up to about 10 eggs per day
This is the cheapest and most convenient way , regardless of where u live u can get eggs
The cholesterol content in it is a precursor to testosterone
contradictory to modern day agenda NO !! u will not get a heart attack…..
2)Sleep
Sleep for atleast 8 hours , even better if u can do 9 hours . In the self improvement space many people try to convince u that u should sacrifice sleep in order to grind
Bullshit !!
This will decrease your performance by plummeting your testosterone and u will get drained soon . Sleep helps massively increase testosterone ….
3) Quit processed food and tap water \
The doctors try to convince u that meat and eggs is bad for you but its not … whats bad is tha filthy processed food they sell to substitute whole food .
Have whole foods , don’t eat anything that has an ingredient list if more than one thing .Whole food is the food which is itself the ingredient
Also drink water filtered by reverse osmosis system … tapwater contains microplastic which will destroy your testosterone
Follow these steps to double your testosterone 30 days
Thank me later
Harry
pls review this feel feel to crtique
also how do i go for the call to action part for example i am trying to make them click of a link to get a free suplemment chart which will further boost their testosterone
3
19 comments
Harry Pal
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WHY IS THE AVERAGE TESTOSTERONE LVLS OF MEN LOWER THAN THEIR GRAND DADS?? Hi Jack,
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