The 4-Hour Growth System
Public
7 members
Free
Already lifting.
Already consistent.
But progress slowed down.
This community is for intermediate lifters who don’t need motivation
They need a structure that works with limited time.
The 4-Hour Growth System is built around:
• 3–4 hours of training per week
• removing junk volume
• tracking what actually drives progress
• steady, measurable results
No beginners.
No hype.
No “do more” advice.
If you’re doing the work but want your effort to count again,
This is the room.
powered by
skool.com/the-4-hour-growth-system-8895
A results-driven system for intermediate lifters to make measurable progress in 3–4 hours/week. No beginners. Built for serious execution.