Sep 9 (edited) • General discussion
21 Day Ab Challenge starts TODAY!
✅ 3 Exercise
✅ 3 Rounds Each
✅ 30 seconds On/ 30 seconds off (rest)
That’s it! Less than 10 minutes!
If you have any questions, feel free to drop them in the comments b
Let’s go!
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21 Day Ab Challenge starts TODAY!
skool.com/the-14-minute-nation-8953
Where busy individuals come to transform their bodies without strict diets, long workouts or living in the gym.
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