10d • General discussion
Pumpkin Health
😀Hi All! I grew up on a pumpkin farm🍃 and just planted my own little pumpkin patch. I wanted to explore remedies pumpkins can offer:
— relieving constipation: the high fiber content and pumpkin purée can help minor digestive distressed.
— soothing skin: pumpkin extract and pumpkin seed oil are used in folk remedies to reduce skin inflammation and treat dry conditions like eczema.
— 😴improving sleep: pumpkins seeds contain tryptophan and zinc, which helped the body produce melatonin to naturally help you relax and sleep.
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Pumpkin Health
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