A Harvard study found "people spend 46.9% of their waking hours,
mind-wandering"—and it makes them 'unhappy'.
That's nearly half your life lost to:
- Scrolling
- Overthinking
- Drifting
Most people spend their time worrying about "what happened 10 years ago"- or "what might happen in 10 days", instead of focusing on "what's happening now."
In reality, both are 'robbing' your present.
Your challenge: "Be present on meaningful pursuits."
The Solution is Simple. You Need:
- clarity on path
- Goals
- Habits
- Focus
That's it!
Don't overcomplicate your life!