Finally fix the movements that are holding you back from RX!
✅ This Is For:
• CrossFitters who feel stuck on the same skills
• Coaches who no longer get coaching but still need help developing
• Garage athletes who want expert coaching eyes on their movement
🔥 You Get:
• Daily video feedback directly from Coach Monroe
• Simple drills that fix the real issue
• Step-by-step progressions so you know exactly what to do
• Coaching that fits with your class or current program, not instead of it
💎 How it Works:
• Take our assessment and learn where to start based on your current level
• Add the specific programs and drills into your training, 15-20 minutes 3x per week
• Film your weightlifting, gymnastics, and skills for DAILY video coaching feedback
• Join in the monthly challenge and win prizes!