Technique Team
Private
133 members
$38/month
🔥
Get your first pull-up, muscle-up, double under, PR your lift in 90 days - or your money back.
Technique Team is for CrossFit athletes wanting expert coaching to get to the next level
❌ This is not another daily WOD program (Mayhem, PRVN, HWPO, etc.)
✅ This is coaching that helps you get more out of your current gym or WOD program.
Inside Technique Team you get:
- Personal video feedback on your lifts and movements from Coach Monroe
- Daily technique coaching to fix the gaps holding you back
- Proven drills and progressions for every key CrossFit skill
- Step-by-step programs to master BMU, double unders, Olympic lifts, and more
Start with the 7-Day Technique Tune-Up: I'll assess your current technique and give you a personalized plan to improve faster.
Stop adding more training. Start fixing what's broken. We identify your weak points, build you a plan, and make sure you achieve it
This only works if you show up.
Try it free for 7 days. Cancel anytime
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