Technique Team
Private
163 members
$38/month
Technique Team helps you get to RX on the movements you keep scaling, with expert 1:1 video coaching and drills that build on your current CrossFit training.
Unlock the skill you're stuck on in the next 90 days or get your money back.
What you get:
✅ Daily coaching from Monroe on every technique video you post
✅ Custom video analysis of your movement within 24 hrs
✅ Weekly live coaching calls & technique reviews
✅ 330+ lessons, drills, and progressions for every skill
✅ Skill programs for Pull-Ups, Toes-to-Bar, Muscle-Ups, Handstands, Double-Unders & more
✅ Olympic Lifting, Squat Strength & Engine programs
✅ Mobility protocol for Front Rack, Overhead, and Deep Squats
✅ Step-by-step CrossFit technique course
✅ 7-Day Technique Tune-up
🎁 Free trial
💎 $38/month
⚡ Post your videos, follow the plan, and get to RX
🛡️ If you're still stuck after 90 days, get a full refund.
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