Technique Team
Private
95 members
$38/month
Finally fix the movements that are holding you back from RX!
💎 How it Works:
• Take our assessment and learn where to start based on your current level
• Add the specific programs and drills into your training, 15-20 minutes 3x per week
• Film your weightlifting, gymnastics, and skills for DAILY video coaching feedback
• Join in the monthly challenge and win prizes!
• Get stronger and fitter without getting hurt
✅ This Is For:
• CrossFitters who feel stuck on the same skills
• Anyone dealing with small aches that keep coming back
• Class or garage athletes who want expert coaching eyes on their movement
🔥 You Get:
• Daily video feedback directly from Coach Monroe
• Simple drills that fix the real issue, not the symptom
• Step-by-step progressions so you know exactly what to do at the gym
• Coaching that fits with your class or daily program, not instead of it
⭐️ Start your free trial today
Powered by