ā ļø Price increases to $48/month at 150 members. Join now and lock in $38/month for life.
Are you consistent with CrossFit training but still stuck on the same skills?
Inside the Technique Team, you get structured programs for the movements holding you back, and daily video analysis directly from me.
š Muscle-Up Mastery Program
š Strict to Butterfly Pull-Up Progression
š Dial in Double Unders Program
š Olympic Lifting Technique Tune Up
š Handstand Walk Program
and more...
Each one is a step-by-step plan built around how these movements actually break down instead of more reps of the thing you're already failing at.
Daily video analysis. Personal feedback on your actual reps. Every single day.
ā This is NOT another WOD program (PRVN, Mayhem, HWPO, etc.)
ā
This is the coaching and progressions that make your current training work