Sep 30 • ☀️ Chat
The 5-Minute Reset
Whenever I feel overwhelmed, I do one thing (two things actually):
- Write down everything on my mind.
- Circle the one task that matters most.
It takes 5 minutes, but it clears my head and gets me moving again.
👉 What’s your fastest way to reset when life feels heavy?
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The 5-Minute Reset
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