Taikokyu
5.0 · 1 review
Public
13 members
$39 /month
Join us for an inspiring journey into Taikokyu, a revolutionary online stretching program that bridges traditional Japanese martial arts wisdom with modern techniques. Led by Sensei Jay "Také" Creasey Sokē founder of Taikokyu. From the Usagi Jinja and Také Dojo. Taikokyu offers more than just physical benefits—it’s a gateway to mindfulness, vitality, and self-improvement
Transform your health and well-being from the comfort of your own home with this unique program delivered live over Zoom.
Designed to enhance your mobility, energy, and mindfulness, this program is perfect for all levels. Through guided virtual sessions, you’ll:
➡️ Improve flexibility & energy flow
➡️ Foster a deeper connection with yourself
➡️ Build a supportive, like-minded community focused on health and happiness
Plus, enjoy weekly follow-along lessons to keep you consistent and inspired on your Taikokyu journey.
5.0 · 1 review
This work keeps me grounded, and prevents stagnation in my mind as much as in my body. I release so many things in session that I am never aware that I am holding onto. What a gift this is.
There is an infinite amount of depth available in the subtle things that occur while trying to breathe in uncomfortable positions and at the ends of the range of motion. That’s the fruit! Being able to breathe in difficult positions is something that I take with me into dealing with the stress of daily life
1d ago · Still a paying member after 1 month
