Hi Everyone! I filmed a 7 day tai chi course, where each session is just 20 minutes. It includes Tai Chi conditioning movements and then a little bit of a form at the end. This way you can fit something into your schedule that is a little bit shorter if you can't do a full 45 minute session one day.
Please introduce yourself, tell us where you are from and an interesting fact about you! Go to "start here" in the classroom to get oriented. Stoked to have you here!
Hi everyone, still working out the kinks of the live streaming lessons… By tomorrow, I believe we will finally have a system that works for both audio and video! You will still be able to find the link to it in the calendar in Skool