Discount Codes
Swozzi Swimwear; Precison Hydration; Sponser Sports Foods
(due to US new regulations delivery to the USA may not be possible)
ALSO PLEASE FOLLOW US ON OUR SOCIALS
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Dry Land Exercises for swimmers
Level 1: Pilates for Swimmers
Level 2: Dry land Stretching before and after training
Level 3: Weight Training for Swimmers
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Open Water Swimming Techniques
Level 1: How to read the water
Level 2: How to adapt your stroke to different conditions
Level 3: Swimming in a group and Sighting
Level 4: Transition tips and Tricks
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Training tips for Triathletes - 12 week program
Warm ups
Most common mistakes made by Triathletes & drills to fix bad habits
12 Week Swim Program for beginners to professionals
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Teach yourself to SWIM
Format: Level → Lessons → Drills → Outcomes
Audience: Absolute beginners, adults, nervous swimmers, self-learners
Goal: Become confident in water + swim freestyle & backstroke + basic diving
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