I participated in a mix & match last week and it was incredibly fun! I think it’s important to go beyond your comfort zone when learning and trying new moves, it might be precarious to try them out during a competition but you’d be surprised at what you can achieve under pressure. Hoping you guys have an exciting and spooktacular Halloween 🕸️ 🎃

Let's play around with momentum this month Instructions: 1. Pick a style to try this out with (Lindy, Balboa, Collegiate Shag) 2. Create a dance phrase that uses at least 3 different patterns Maintain and manipulate momentum creatively for one continuous dance phrase (1–2 minutes) without breaking the flow. Your momentum should channel energy through musicality. How you channel that energy is completely up to you. 🎥 Challenge Submission: Record and post a 90-second or less video (add the 🎃 October Challenge category)

For September, let's build a habit and keep it simple. ⚔️ The Challenge: 1. Pick one song (any tempo you like). 2. Dance through it solo or with a partner. No stopping, no restarting. And try to add one move you don’t usually do. ✅ Create a new post with: 1. The song you chose 🎵 2. How it felt (fun? awkward? challenging?) 3. If you’re brave: share a short clip or selfie! 📸