Hi! I wanted to let you know that Survival & Grace is growing in a slightly new direction. I’ll be focusing more on printable resources for Christian families, homeschoolers, Sunday school teachers, and children’s ministries. The caregiver information that is already here will remain available, so nothing is being taken away. I’m simply expanding the community around the area I’m currently creating and working in the most. Thank you for being here from the beginning!

This space exists to support nourishment, steadiness, and grace in real life. To keep this community safe and calm for everyone, we hold a few shared boundaries: What belongs here - Gentle encouragement and support - Sharing what felt doable - Caregiving experiences and lived wisdom - Faith-rooted encouragement without pressure - Quiet check-ins and small wins What doesn’t belong here - Medical advice, diagnoses, or treatment plans - Food rules, calorie targets, or “shoulds” - Comparison, judgment, or fixing - Graphic symptom details or crisis posting - Debate over theology, health, or methods This is not a place to prove effort or performance. It is a place to be steady. Important notes - Medical care always comes first - If you’re in crisis, please seek immediate professional support - You’re free to take what helps and leave the rest Repetition is allowed. Silence is allowed.Showing up quietly is allowed. If something doesn’t feel supportive, it’s okay to step back. Thank you for helping keep Survival & Grace™ a calm, grounded space.Grace lives here.

I’m really glad you’re here. This is a quiet, pressure-free space. You don’t need to explain yourself. You don’t need to catch up. You don’t need to do this “right.” Survival & Grace™ was built for real life — for seasons where feeding yourself or your family takes effort, and steadiness matters more than perfection. Here, you’re allowed to: - Swap foods freely - Repeat the same meals - Eat small portions - Take breaks - Show up imperfectly Meals matter here — but they aren’t the whole story. This space is about nourishment, faith, and grace for everyday life.Caregiving counts. Showing up counts. Eating something counts. If you ate today, that counts. You are welcome exactly as you are 🤍