17h • General discussion
Padding Exercises
Aloha, I am just back from Sunset Beach, and my paddling was a little slower and harder than normal. Does anybody happen to know any paddling exercises that I can incorporate into my daily workout?
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Padding Exercises
skool.com/surflongevity
12-week training program for Surfers. Stronger paddle, faster pop-up, fewer injuries, more years in the water.
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