The world praises strength that looks loud — medals, titles, long hours. But sometimes the strongest thing you’ll ever do is just keep going quietly. Who or what helps you stay grounded when life feels like too much? What’s helped you carry the invisible weight that others might not see? Let’s lift up the kind of strength that doesn’t always make the headlines — the real, raw, human kind.

Healing isn’t always pretty. Sometimes it’s quiet, sometimes it’s messy, and sometimes it’s just getting out of bed when you don’t feel like it. Here at SoHi, we believe healing isn’t about perfection — it’s about progress. So I’d love to hear from you: What does healing look like for you right now? Is it peace, forgiveness, laughter, prayer, or something else? Your answer might give someone else the hope they’ve been searching for.