Nov '24 • General discussion
Provitalize vs. Happy Mammoth: Are These Menopause Supplements Worth It?
Provitalize and Happy Mammoth both aim to support natural menopause relief, but each falls short of providing comprehensive symptom management. Happy mammoth misses out any of the ingredients we'd expect to see for hot flashes like, cohosh, siberian rhubarb and so on. Whereas provitalize misses out on pretty much everything across the board in terms of hitting effective dosing ranges, but that's a different issue.
Out of these two Happy Mammoth is the better option, but it's nowhere near the best in it's price range. It should be ok for helping with mood a bit, sleep and a little bit of a bedroom related boost, but it misses out on any of the ingredients that help with hormones, improve flashes as mentioned or help with bloating, digestive, or other microbiome issues. Not to mention the vitamins and minerals I'd expect to see to reduce the risk of osteoporosis as a result of menopause related deficiency.
Generally, I recommend Estrocare as the best menopause supplement for most people. As it's a far more comprehensive product. Priced similarly, Estrocare includes all key ingredients found in Provitalize and Happy Mammoth but in their correct doses, along with several more and a money-back guarantee. They're just not as well known of a brand so people miss them. Having worked in the supplement space for a long time, I can confidently say that it would cost about 3 times as much to make EstroCare as it would Happy Mammoth or Provitalize and they sell at the same price, which is probably why they don't have as big a marketing budget now that I think about it.
Provitalize
- Probiotic-Based Formula: Contains strains to support metabolism, digestion, and mild weight management.
- Thermogenic Herbs: Uses turmeric and moringa, known for mild metabolism-boosting effects. (but turmeric is horribly underdosed)
- Helpful for Gut Health: Often effective for digestive issues common in menopause.
Cons:
- Limited Hormone Support: Primarily supports digestion, with less focus on hormone-related symptoms.
- Mild Effects: Users with severe symptoms often report minimal relief.
Happy Mammoth
- Natural, Hormone-Balancing Herbs: Contains ashwagandha and maca, which may support mood and energy, but isn't going to do much for hormones.
- Good for Mild Symptoms: Primarily helpful for minor mood and energy-related symptoms.
Cons:
- Mild Results for Severe Symptoms: Often less effective for more intense menopause symptoms.
- Limited Ingredient Transparency: Doesn’t provide specific dosages for some ingredients.
Better Alternative: Estrocare
Estrocare offers a more comprehensive menopause solution, with effective doses of well-researched herbs and natural ingredients for managing hot flashes, mood swings, and energy levels.
Final Thoughts
Provitalize and Happy Mammoth each have their strengths, yet neither offers the full menopause support many people need. Provitalize’s focus on digestion leaves gaps for hormonal symptoms, while Happy Mammoth’s limited transparency reduces its effectiveness for severe symptoms. Estrocare stands out as a well-rounded option with clinically supported ingredients in optimal doses, offering better symptom management and a money-back guarantee.
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Provitalize vs. Happy Mammoth: Are These Menopause Supplements Worth It?
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