Yesterday, you set your intentions with CHATty NOVA. Today, let’s talk about boundaries — because your glow up isn’t just about what you build, it’s about what you block.
📱 Prompt to drop into CHATty NOVA today:
“NOVA, help me design 3 digital boundaries this week to protect my focus and peace of mind. I want one for social media, one for email, and one for my personal time.”
💡 Why this matters:
- Social Media → Keeps you from doom-scrolling through chaos.
- Email → Stops the constant interruptions and mental clutter.
- Personal Time → Makes sure you recharge so you don’t burn out while the world is noisy.
✨ Try it today and see how just one boundary can shift your energy.
👉 Drop in the comments: Which boundary feels hardest for you to hold right now — social media, email, or personal time?