We start this week at the TOP, with "MEETING YOURSELF"! On Weds., Live Session, 8pmEST We'll talk about what that looks like, how it feels & the benefits! Check out this article in the meantime & I'll check back in shortly! 💞 https://www.psychologytoday.com/us/blog/lifting-the-veil-on-trauma/202012/meeting-yourself-right-where-you-are