Oct 30 • 🗣️Discussions
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Yesterday I made beef short ribs and I don’t know why, but for some dumb reason, I went in there and I put less than a teaspoon fullof barbecue sauce on the side of my plate. Now I know that barbecue sauce is full of sugar why I did that I don’t know anyway. I gotta do better Just one little slip up like that can make everything worse. Just shows that I have to stay focused make purposeful decision every time I decide to put something in my mouth. I’m not going beat myself up. For me it’s a must to stay away from sugar as much as possible because it causes me a lot pain and inflammation particularly lot of pain in my neck which causes painful neuropathy to my fingers. Dumb decision. Got stay focus in the kitchen zone
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