Mind Over Muscle ðŸ§
Private
1 member
$10 /month
I was diagnosed with Daily Persistent Migraine at 17 years old and am currently on a wild journey of surviving, and trying to do it successfully. I have been through over 20 failed treatments and have ultimately had to turn to, fitness, running andn seemingly 'impossible' challenges to keep me going. Now 2 London Marathons deep and preparing for a 24 hour continuous run in London this year to raise awareness for everyone suffering from chronic health conditions.
This group is here to offer you multiple things:
A huge selection of workout, fitness, training and health education including programmes and tutorials. I am currently training to be a S&C coach in the NFL next year so will be showing some really useful training tips for you.
A podcast with weekly uploads of how to survive the toughest circumstances
Education on Migraine and my journey
Daily posts purely to give you the motivation and energy to keep going.
It is a simple group, but I hope it can offer huge value.
See you inside!
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