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Hey, I'm Fátima from 🇵🇹!
A) Fátima ✨ B) From Portugal 🇵🇹 C) I’m a composer, meditation music producer and sound healer… I create sound journeys, work with tuning forks, and hold spaces where people can reconnect with themselves and return to their natural frequency 🤍 D) This is something I haven’t shared here before, but it feels aligned with this space… I was in a narcissistic relationship for 10 years, and I chose to leave in 2018. That journey shaped so much of the work I do today, especially around awareness, self-trust, and emotional healing ✨
Announcement for the early birds
Welcome to Unchained Life and thank you for being here early. We're going to be honest with you: we're still building and finalising stuff. The 21-day protocol, the meditations, the hypnosis library, the full community structure, it's all coming, and it's coming properly. We didn't want to wait until everything was perfect before opening the doors, because the people in the room while something is being built are always the most important ones. That's you. YOU ARE A FOUNDING MEMBER. What that means in practice: The price you joined at is yours. Forever. When the membership price increases for new members in the coming weeks, and it will, you will never pay more than what you paid today! That is locked in. No catches, no small print. You will always be VIPs here. First access to everything we release. First to know about live sessions, workshops, and the retreat. Your voice carries more weight in how this community is shaped than anyone who joins after you. We want your input as we build. Genuinely. If there is something you need, a specific meditation, a practice for a particular pattern, a type of session, a resource that would make a real difference right now, tell us. Drop it in the comments or message us directly. We are building this around real people doing real work, and you are those people. AVAILABLE RIGHT NOW | FREE FOR YOU. The Rise & Reinvent Program Season 1 is live in the community today and it is yours, free, as a founding member. This is the place to start if you are ready to begin the work immediately. Season 1 won't be here forever in its current form (we will be updating and expanding it) but everything available right now is yours to access and work through today. Don't wait on it. Here's what's coming next: The 21-Day Protocol: the day-by-day implementation of the Unchained Life book, arriving shortly. You'll be the first to access it. The meditation and hypnosis library: guided sessions for each part of the work. Added to consistently.
Announcement for the early birds
Introduce Yourself 👋 (Start Here - Please Read 👀)
Welcome to our Unchained Life™ a private membership community for powerful souls reclaiming their truth, identity, and aligned success after narcissistic abuse, toxic relationships, or years of putting everyone else first. You’ve given so much to others. Now? It’s your turn. 💫 💁🏻‍♂️ Step 1: Let Yourself Be Seen To kick things off, please share a short introduction so we can celebrate YOU! 👇 Let us know: A) Your name B) Where you’re from C) What you do (or what lights you up!) D) One heartfelt, fun, or surprising fact about you 💛 This is a safe space where your story matters. Your voice matters.And your dreams? They’re finally front and center. 👉 CLICK HERE to introduce yourself now! 💬 What You Can Share in This Group: ✅ Your wins, breakthroughs, challenges, or aha moments ✅ Requests for support or guidance ✅ Personal shares that help others feel less alone ✅ Anything that helps us grow, heal, rise, and reclaim success together 🎁 By engaging in the community, you’ll also unlock points and prizes — because showing up for you deserves to be celebrated. 🚫 What’s Not Allowed: - ❌ Promotion, selling, links to external websites or freebies - ❌ Unsolicited DMs or advice - ❌ Trauma-dumping without context or intention to heal - ❌ Disrespect or judgment of others’ views, healing, or timing 🧠 This is a trauma-informed space built on safety, compassion, and truth. If it’s not kind or growth-oriented, please don’t post it. 🌈 Our Golden Rule: “If it’s not rooted in love, don’t bring it into this space.” We’re here to rise, not compare. To feel, not fix. To design the life we were never knew we deserved, until now! We’re so happy you’ve arrived. Welcome to the family. 💫 👉 Click here and introduce yourself now — we can’t wait to meet you!
Introduce Yourself 👋 (Start Here - Please Read 👀)
Share Your Journey. Inspire the Room.
This is your space. As you move through each day of the 21-Day Protocol, drop your reflections, breakthroughs, realisations, and honest moments right here. No filter needed. No perfect words required. Just you, your truth, and your process. Reading someone else's Day 3 might be exactly what another member needs to keep going on theirs. That is the power of this community — your journey does not just heal you, it lights the way for others. When you post, feel free to include: - 📅 What day you are on - 💡 Your biggest realisation or breakthrough - 💬 How you are feeling — honestly - 🔓 Any shifts you are noticing in yourself Example: Day 4 — Phase 1 "Today I finally saw how long I have been silencing myself to keep others comfortable. It was uncomfortable to see, but I already feel something shifting." There is no wrong way to share here. This thread is judgement-free, supportive, and completely safe. You are not alone in this. Drop your reflection below and let the room witness your transformation. 👇
Share Your Journey. Inspire the Room.
❓ Submit Your Questions for Our Upcoming Live Coaching
Got something on your mind? This is your place. Submit your questions, curiosities, and breakthroughs here and have them answered live by our experts in our next upcoming event. No question is too big, too small, or too personal , this is a safe, supportive space where your voice matters and your journey shapes the conversation. Whether you want clarity on a technique, guidance on your healing journey, or simply want to know what to try next , drop your questions below and we'll bring the answers to you in our next live. You might want to ask about: - A session you've tried and want to understand more deeply - What tool or technique to use for a specific challenge you're facing - How to get the most out of your membership and healing practice - Personal breakthroughs or experiences you'd love explored further - Anything around sleep, pain, trauma, mindfulness, or emotional wellbeing
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❓ Submit Your Questions for Our Upcoming Live Coaching
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Permanently Rewire Decades of Self-Abandonment, Narcissistic Relationships and Approval seeking behaviour.
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