Implement the “Reset Ritual”. Take 20 seconds to clear your space, sit up straight, and breathe. What could your personal 20-second reset ritual include? #ResetRitual #FreshStart #FocusModeOn
Set Mini-Deadlines. Break your work into tiny checkpoints. Small targets boost intensity. What part of your task can you break into a tiny deadline right now? #MiniDeadlines #SmallWins #FocusFuel