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Apr 30 •
These Are the Core Foundations in This Community That We Will Be Building
If you’re here, you’re ready to build something that lasts — not just for a few months, but for the rest of your life. These are the Core Foundations that will guide us as we grow together in every aspect of our lives. Get them locked in, and everything else will fall into place. Each week, we’ll deep dive into one of these Core Foundations, helping you take actionable steps toward building a strong, balanced life. 1. Strength This isn’t just about your muscles. It’s about your body, your mind, and your resilience. You can’t pour from an empty cup. If you’re not investing in your physical health, everything else suffers. Train. Eat right. Sleep well. Strength isn’t optional, it’s a non-negotiable. 2. Connections Who you surround yourself with matters. Strong relationships are the backbone of a strong life. Be present with your family. Build a solid network of like-minded individuals who push you to be better. Your tribe matters. 3. Purpose What’s your why? Purpose drives every action. Without it, you’re wandering. With it, you have the clarity and focus to tackle anything that comes your way. Get clear on your purpose and make sure your actions align with it. 4. Impact This is about results. It’s about creating value and leaving a legacy. Whether it’s through your business, your work, or the way you show up for your family — make it count. Your impact should speak for itself. These four foundations are the pillars we’re building this community on. Put them into practice, and watch how your life transforms — physically, mentally, and in every area that matters. This is how we build something solid, something lasting. Let’s get to work. 💯
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Apr 6 •
Welcome!
📌 Welcome to Strong Mind Strong Body Start Here: What This Community Is All About This isn’t a quick fix.This isn’t a 30-day detox. This is a real, raw, no-BS community for people who are ready to stop playing small and start showing up — for their health, their families, their careers, and themselves. We’re here for the person who’s sick of the start-and-stop cycle…The person who knows there’s more in the tank…The person who’s ready to build the discipline to dominate life — not just survive it. 💥 Inside this community, you’ll get: ✅ Training + nutrition that’s built for real life — not some influencer crash plan ✅ Tools to create sustainable change — physically, mentally, emotionally ✅ Mindset coaching to keep you grounded when life punches back ✅ Real accountability, weekly structure, and challenge-based growth ✅ A community of real ones who push each other, support each other, and keep it 100 We give you the kick in the ass you’ve been needing — and the safe space to grow into the person you were meant to be. This is for those who want more:More energy. More strength. More purpose. More life. 🔥 Drop a comment below and introduce yourself: - Who are you? - What's a Fun Fact about you? - What's your favorite movie? - Vote on your favorite Pet below! Let’s go to work.Strong Mind. Strong Body. Strong Life.
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2d •
Self-Respect Is the Real Foundation
Everyone wants confidence. Everyone wants momentum. Everyone wants to feel proud of the man staring back at them in the mirror. But none of that happens until you build one thing first: self-respect. Self-respect isn’t about hype or motivation — it’s about keeping your word to yourself. It’s following through when it’s inconvenient. It’s doing the hard thing when nobody is watching. It’s holding a line even when your feelings beg you to break it. Strength → built every time you choose the harder right over the easier wrong. Power → earned the second you stop negotiating your standards. Health → grows when your actions reflect someone who values himself. Family → learns what leadership looks like through how you treat yourself, not just how you talk to them. Here’s the truth: Your life changes when your standards change — and your standards change the moment you decide you’re done disrespecting yourself. Stop breaking promises to the most important person in your life: you. 👉 What’s one promise you’re keeping to yourself TODAY to build real self-respect?
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3d •
Your Identity Builds Your Outcomes
Most people try to change their life without ever changing who they are. They chase new habits, new routines, new goals… but deep down they’re still operating from the same identity that kept them stuck for years. You don’t rise to the level of your intention — you rise to the level of your identity. If you still see yourself as the guy who quits… you’ll quit. If you still see yourself as the guy who “tries” instead of the guy who executes… you’ll hesitate. If you still see yourself as the guy who’s overwhelmed, behind, or broken… you’ll keep living that story. Identity is everything. Strength → comes from choosing a new identity and living like it’s already yours. Power → appears the moment you stop saying “that’s just who I am” and start building who you WANT to be. Health → becomes simple when you see yourself as someone who honors his body, not someone who’s “trying to get it together.” Family → doesn’t need a perfect man… they need a man committed to becoming the best version of himself daily. Here’s the truth: The man you’re becoming is built by the choices you make today — not the stories you’ve carried for years. Rewrite the story. Become the man you actually want to be. Identity first. Results follow. 👉 What’s ONE identity shift you’re choosing to step into today?
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