Strong Dad Project

Private

290 members

Free

This group is for dads who used to be in shape and want to feel strong, capable, and confident again... but struggle to stay consistent when work, kids, and life get busy.

You don't need another crash diet or workout plan (you've probably already tried that).

You need a way to build momentum that actually holds up when real life hits.

The Strong Dad Project helps dads get back in shape by building habits they can maintain under pressure (without living in the gym or obsessing over food).

This is the same system I used to lose 60 lbs and stay in the best shape of my life while working full time and raising two toddlers.

If you want to:

✅ Have more energy

✅ Feel better in your body

✅ Show up fully for your family

This group is where you start.

Inside, you'll:

👉 Learn how the Strong Dad System works for busy dads

👉 Take action TODAY with a simple 7 Day Kickstart plan

👉 Start building momentum in a way that fits your schedule

Begin with the pinned START HERE post and take the first step.

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