2d โข General discussion
๐ Welcome to Strong & Satisfied! Introduce yourself below ๐
Mฤlล e lelei everyone and WELCOME!
So excited to have you here. Strong & Satisfied is for people who:
๐ช Love CrossFit/training in general (or want to start)
๐ฅ Want to eat healthy without feeling deprived
๐ฐ Crave dessert every single day (like me!)
๐ฅ Want to feel strong, satisfied, and sustainable
A bit about me:
I'm Mosiana, CrossFitter, healthy dessert creator, and numbers nerd. My journey from 120kg to 70kg taught me one thing: restrictive diets don't work.
Especially because I crave dessert DAILY. ๐ซ
I've learned that fighting cravings is a losing battle. But satisfying them with smart choices? That's the secret. I eat dessert every single day - and I'm stronger than ever.
What you'll find here:
โข CrossFit tips for every level
โข Healthy desserts that actually taste good (my daily speciality!)
โข Monthly challenges to keep you motivated
โข Real talk about cravings, food, and fitness
โข A community that gets it
YOUR TURN! Introduce yourself below ๐
1. What's your name?
2. Where are you from?
3. What's your CrossFit experience? (Newbie? Regular? Curious?)
4. Sweet or savoury? (If you say savoury, we need to talk ๐)
5. What's your DREAM dessert?
6. What's ONE thing you want to achieve this year?
Bonus: Share a photo of your gym, your latest meal, or just your face!
I'll reply to every single comment. Let's go! ๐ฅ
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๐ Welcome to Strong & Satisfied! Introduce yourself below ๐
skool.com/strongandsatisfied
For CrossFitters who refuse to eat boring. Workout tips, healthy desserts, and real talk about fitness + food.
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