5d • General discussion
Defense and counters
Working a simple but powerful concept today: every defensive move has an immediate answer.
Slip → uppercut (5,6)
Roll → hook (3,4)
Block → hook (3,4)
Parry → cross (2)
Pull back → cross (2)
Step back → cross (2)
Catch → uppercut + hook (5-4 , 6-3)
The goal is not just to defend, but to respond automatically every time. No pauses, no hesitation — just clean reactions.
You can drill this on the pads, but also take it into your shadowboxing. That’s where it really starts to stick.
Simple structure, high-level results 🥊
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Defense and counters
