5d • General discussion
Competition prep for December
Hi Im Amdrew, im new to the community, just wanted to introduce myself and talk a little about comp prep for a local event coming in December. Circus dumbell and a 9" silver dollar deadlift are the two main lifts that im working on currently with sandbag to shoulder, sled pull and bags back and conans wheel. Prep is going really well and ill be posting some videos for feedback soon. Thanks
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Competition prep for December
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