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Food
What easy lunches etc do you guys go for when at work etc? My protein is good, my fats are a little too high usually but my carbs are way too low most days
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Gyms Northwest
Anyone in here train in or near the north west? I’m in Wigan but keen to try different stronman gyms freshen up, change of environment
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Competition prep for December
Hi Im Amdrew, im new to the community, just wanted to introduce myself and talk a little about comp prep for a local event coming in December. Circus dumbell and a 9" silver dollar deadlift are the two main lifts that im working on currently with sandbag to shoulder, sled pull and bags back and conans wheel. Prep is going really well and ill be posting some videos for feedback soon. Thanks
New to strongman
New to strongman training really enjoyed it so far. Struggling with presses above head have 2 weak shoulders due to years of neglect and not getting sorted.
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New to strongman
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